Build a Better Business Podcast

102 – Success Helped Me Discover I Had Depression

3 Key Points in this Episode:

You can go decades and not realize you need help for depression and anxiety.
It is often scary to admit that you need help.
Getting professional help is one of the best ways to free yourself from depression and anxiety.

Keep Reading » “102 – Success Helped Me Discover I Had Depression”

101 – How to be a Leader with Depression | Dennis C Miller

3 Key Points in this Episode:

Depression is not a character flaw or a weakness.
Don’t self-medicate or deny that you have a problem.
Invest heavily in your mental health.

Keep Reading » “101 – How to be a Leader with Depression | Dennis C Miller”

100 – The Evolution of a Podcast – Celebrating 100 Episodes

3 Key Points in this Episode:

I review the evolution of the Build a Better Business Podcast.
We will listen to some past interviews and highlights and I unveil the top three most listened to episodes.
I will review what to expect in Season 3 and 4 and the next 100 episodes.

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99 – How to Invest in a Niche | Jefferson Lilly

3 Key Points in this Episode:

Invest in things that others don’t see because there are less competition and higher returns.
Educate yourself first and join a mastermind of experts to learn from the best.
Take the time to learn and become an expert yourself who can pass on the knowledge to others.

Keep Reading » “99 – How to Invest in a Niche | Jefferson Lilly”

98 – What to Do When Employees Work Against You

3 Key Points in this Episode:

Don’t ignore the problem.
Admit that the problem might be your fault.
Make sure you have all the information before you act.

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97 – How to Stop Overeating and Stick to Any Diet | Dr. Glenn Livingston

3 Key Points in this Episode:

Everybody can struggle with diet or overeating.
The secret is to make one rule and stick with it.
The solution is simple but that doesn’t mean you should discount it.

Keep Reading » “97 – How to Stop Overeating and Stick to Any Diet | Dr Glenn Livingston”

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